"Being human can be complicated but it is honestly true that talking can make a huge difference.
My counselling practice is based on the Japanese proverb, "Nana korobi ya oki", which roughly translates as "fall down 7 times, stand up 8." I believe that human beings have an almost boundless capacity for growth and resilience.
Sometimes though, it just takes a helping hand, a pair of listening ears and a compassionate voice to help you stand up again."
